When in the kitchen, it’s important for you to make safety a priority. Doing so can protect you and others. There are a few basic rules you should keep in mind each time you enter the kitchen.
Dress the Part
When in the kitchen, you need to make sure you are properly dressed. Failing to wear the right attire can put you at a higher risk of injury. You should not wear loose fitting clothing. For example, you shouldn’t wear clothes with floppy sleeves. Loose fitting clothing is more likely to get in your way. This is especially true when cooking over an open flame. You also should not be barefoot or wear open toed shoes. If you drop something, like a knife or a heavy pan, your feet are not properly protected.
Learn to Properly Use Knives
Using knives in the kitchen is often necessary, but it can be dangerous if you don’t know what you’re doing. The number one rule when using knives is protecting your hands and fingers. When chopping, you always want to make sure your fingers are away from the blade. Taking your time can help reduce the risk of cutting yourself. For further protection, you can even wear a cut glove. These gloves have cut-resistant fabric that protects you from a slicing or chopping motion. Keep in mind that they provide little protection from punctures. Another way to keep yourself safe while using knives is to keep them sharp. A dull knife is more likely to slip and you could cut yourself.
Prioritize Cleanliness and Sanitation
As you cook, you want to make sure you keep everything clean. Doing so can help to prevent sickness and other ailments. It is especially important to stay clean when working with raw meat. Any cutting boards, knives, etc. used for raw meat should not be used for other foods. You also need to make sure you thoroughly clean and sanitize all equipment used for raw meat. This includes the counter. You should also be washing your hands often. Clean hands means you are less likely to cross contaminate while in the kitchen. This ensures that anyone eating your food will not get sick.
You need to be safe when you are in the kitchen. There is a lot you can do to protect yourself while working with sharp objects and heat, but it is also important to be safe to protect other people’s health.
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